Schedule for 2019 EVENTS!
Beer Yoga at Barrel House Z , Sundays 11:30am-12:30pm
Dates: 3/24, 4/14, 5/19, 6/23, 7/28, 8/18
Ever wonder what it would be like to drink a beer while doing yoga poses? Well, cheers — this is the perfect beer-friendly yoga class for you! The 60-minute class will incorporate the drinking of a refreshing Barrel House Z beer, whilst performing traditional vinyasa poses. Beer Yoga is for the avid yogi and those who wouldn’t dare step foot in a yoga class but, love drinking beer!
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Buti Glow Yoga, Open Doors Yoga Studios Weymouth, Fridays 6:30pm-7:30pm
Dates: 3/1, 4/5, 5/17
Join me on the mat Friday, February 15 for Buti Glow! We will sweat, smile, and G L O W during this energizing yoga class!
What is Buti? Buti Yoga takes your asana practice to a new level as it integrates cardio-intensive tribal dance and plyometrics with power yoga. All levels of yogis are welcome! Bring a friend, try something new :) Pay ONLY $10 (cash please) at the door or use your monthly pass! Come a few minutes early to accessorize with glow sticks.
SPA Yoga, Open Doors Yoga Studios Weymouth
Dates: 5/24, 6:45pm-8:15pm
SPA Yoga®is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), Spa aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided shavasana or Yoga Nidra. During SPA Yoga®, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background. Be prepared to feel like you just walked out of a SPA!